Tag: Wellness

Bridal beauty sleep

Features 21st November 2018

  By Ann Cronin    Keep a routine   Ideally, you should be waking up and going to bed at around the same time every morning and night. The thought of giving up your weekend lie-in may be upsetting but this is the best way of getting your body and mind into the habit of maintaining a sleeping pattern and ensuring you…

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How to relax before the big day

Features 10th November 2017

By Michaela Keating The lead up to the big day can be a hectic few weeks for a bride-to-be. With only a week to go until you say “I do”, it’s time to relax, let all the planning fall into place and totally de-stress before the big day. Here are some ways to switch off and soak up your last few pre- marriage days. Stay stress free with these…

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